Select Page
Today You Can Change

Today You Can Change

Today is a day of new beginnings. Whatever you want to create today, it is a day that you are free to make new choices. Each day brings us a new opportunity to change. When I was in the eating disorder, I never wanted to go to sleep at night because I didn’t...
Love Will Set Us Free

Love Will Set Us Free

LOVE That is what it’s really about, right? When we have the eating disorder, essentially at its core, its simply a LACK OF LOVE for ourselves. We might love others, we might even love things in our life, we might have everything we’ve ever wanted on the...
How to Know If You’re Worthy

How to Know If You’re Worthy

How do you know you’re enough? How do you know you are worthy? How do you know you are deserving? How do you NOT know you are these things? From children, we are not inherently taught these things. For most of us, we are brought up believing that we aren’t...
You are Not Alone

You are Not Alone

I want to touch the souls of women all over the world I want to let you know that you can do this That you don’t have to listen to that voice inside today You don’t have to listen to what it is saying about you For this is not the truth of who you are Who...
The Path of Eating Disorder Recovery

The Path of Eating Disorder Recovery

You are beautiful. You are amazing. You are DIVINE. You are so needed and so valuable in this world. You are loved and accepted exactly as you are! Did you know that? Our society conditions us to believe exactly the opposite of this innate fact, this divine wisdom. We...

Pin It on Pinterest