Today is a day of new beginnings.

Whatever you want to create today, it is a day that you are free to make new choices.

Each day brings us a new opportunity to change.

When I was in the eating disorder, I never wanted to go to sleep at night because I didn’t want to wake up in the morning.  I didn’t see the potential, I wasn’t happy, I didn’t feel like I had anything to look forward to.

I was miserable, depressed, anxious and just hated myself so much.

I literally had to hit rock bottom before anything was ever to change.

It is sad but true, that most of us won’t really feel such pressure to change our lives until it gets down to the worst of the worst.

Sometimes that is what we need to create the momentum to want to change our lives in a huge way.

How far down do you have to go?

It doesn’t matter how far down you go, all that is required is that you KNOW within your heart that you are destined for more.  You are NOT meant to struggle in this life.

If you have had ENOUGH of how you are living, know that you CAN change, life CAN be different and wonderful and AMAZING.

You can learn to live life from a totally different place, from a place of LOVE and LIGHT and ABUNDANCE and JOY and FREEDOM.

I am here to show you how.

You can do this.

I believe in you.

All that is required by you is that you MAKE A CHOICE.

You don’t have to wait until you are “bad enough” to get help.

If you feel like you can’t go on, or you are sick and tired of being sick and tired and struggling all the time, know that THAT IS ENOUGH.

You can make a CHANGE in your life. You DESERVE it beautiful soul!!!!!

I am here to support you in this.

I love you.

In Light + Love,

image of eating disorder recovery coach


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