Select Page

COURAGE IS A LOVE AFFAIR WITH THE UNKNOWN

  Fall in love with faith And you’ll always be taken care of It means you leap Even when you can’t see the outcome You feel the fear And you don’t let it stop you Believing and trusting your gut Even when it defies all logic Trusting intuition...
Who Am I Without ED?

Who Am I Without ED?

  Today I want you to know that you are more than your eating disorder.   Your eating disorder does not define you.   It is not who you are.   I know there is a HUGE fear of letting it go, and have you wondering… “WHO WILL I BE WITHOUT THE EATING...
Enough is Enough

Enough is Enough

How do you know when enough is enough?   How do you know when you can’t go on anymore?   I know what it’s like to feel like you want to change so BAD, and you just CAN’T.   For some reason there is something that holds you back.   No matter how...
Wake Up and Love the Process

Wake Up and Love the Process

How do we balance being loving towards ourselves and being firm with ourselves about what we are wanting to create, without having it be HARD?   How can we learn to LOVE OUR GOALS even when it requires us to step up and transform into the next best version of...

Pin It on Pinterest