by Lauren Marsh | Apr 7, 2016 | Eating Disorders Help
I am so excited today! My life gets me so excited to wake up every morning. I am so grateful to even say this. There were so many years of my life when I dreaded waking up in the morning. When I didn’t want to go to sleep at night because I didn’t want...
by Lauren Marsh | Apr 5, 2016 | Eating Disorders Help
There is nothing that is impossible in this life. If you can dream it, you can do it. I wholeheartedly believe this. When I still struggled in my eating disorder, I probably only believed this only to a certain extent– because I didn’t see how I would ever...
by Lauren Marsh | Mar 31, 2016 | Eating Disorders Help
You are strong. You are wise. Why does it come up then sometimes that you don’t believe you can do this? Or that you think it is too hard? It most often comes up because we have a belief within ourselves that says, “I am not capable. It is not...
by Lauren Marsh | Mar 30, 2016 | Eating Disorders Help
Today, you need to know that you can do this. That you are capable. That you are incredibly powerful as a human being, as a spiritual being. Do you know that the eating disorder is actually a great gift? Yeah, I know if you are struggling you might not want to...
by Lauren Marsh | Mar 25, 2016 | Eating Disorder Videos
I know the pattern too well. I know the eating disorder cycle. And I know what underlies the pattern that keeps the dysfunctional thoughts and behaviors going… many times it is simply a belief that we are NOT GOOD ENOUGH. A belief that I AM NOT WORTHY or...
