by Lauren Marsh | May 5, 2017 | Eating Disorders Help, Healing Tools
I hear this SO many times, over and over. And in fact, I was GUILTY of this exact fucking mindset myself for many years!!
“I KNOW WHAT TO DO, I JUST DON’T DO IT!!!” *I don’t know HOW to do it!!* *I’m not ready.* *I’m not there yet.* *I need to learn more.*...
by Lauren Marsh | May 2, 2017 | Eating Disorders Help, Healing Tools
Do you ever feel like you have a dream SO BIG that you have NO IDEA if you can create it or not? Do you ever feel like you have so much potential within you, it almost feels overwhelming? There’s so much you want to DO, so much you want to BE, so much you want...
by Lauren Marsh | Apr 23, 2017 | Recovered Life
I have SO much to share with you. SO much has happened. SO much shit has come up for me, yet so much growth has come out of it. I want to tell you a story… It’s been a while since I’ve shared authentically with you. Can I be honest? The past six months for me...
by Lauren Marsh | Apr 22, 2017 | Eating Disorders Help
I feel so sad sometimes thinking about how many women are still struggling with the eating disorder, with deeply entrenched addictive patterns, programmed with negativity. I have so much compassion and yet my heart just cracks wide open and a fire gets ignited in my...
by Lauren Marsh | Mar 21, 2017 | Eating Disorders Help
This is a topic that I don’t find many people talking about and that absolutely needs clarified, as we all have a different meaning of what “recovered” means to us. What does being recovered ACTUALLY mean? From good old Google, recover means 1. “to return to a normal...