by Lauren Marsh | Aug 5, 2013 | Eating Disorders Help
In recovery for eating disorders, I’m sure you’ve heard that eating disorders aren’t actually about food, weight and eating after all. I mean definitely, yes, on the outside that is how it appears, but when you keep stripping down the layers,...
by Lauren Marsh | Nov 16, 2012 | Eating Disorder Videos
Peace, Love +...
by Lauren Marsh | Nov 8, 2012 | Eating Disorders Help
For a long time I believed that I was “broken” and that there was something innately wrong with me. I believed that it was all my fault; however I also believed that I was a victim and I blamed everyone around me. I believed that I was bad, that I was...
by Lauren Marsh | Oct 5, 2012 | Eating Disorder Videos
Yayyy for Recovery Meal Plans!!! Sample Meal Plans for Eating Disorders Recovery Meal Plan Exchanges Visualizing Recovery Meal Plan Portion Sizes If you have any questions, please leave in the comments below!!! Peace, Love +...
by Lauren Marsh | Sep 30, 2012 | Eating Disorders Help, Healing Tools
This weekend marked the release of my very first ebook, called Inspiring Recovery: A Healing Workbook to Inspire + Support Full Eating Disorder Recovery!!!! Yayyy for you because you can get it right now, completely FREEEE!!! But first, let me tell you...
