by Lauren Marsh | Sep 30, 2012 | Eating Disorders Help, Healing Tools
This weekend marked the release of my very first ebook, called Inspiring Recovery: A Healing Workbook to Inspire + Support Full Eating Disorder Recovery!!!! Yayyy for you because you can get it right now, completely FREEEE!!! But first, let me tell you...
by Lauren Marsh | Sep 20, 2012 | Eating Disorders Help, Healing Tools
Last week when I was having a session with one of the women I was mentoring, she asked me a question that really made me think… “How did you learn how to let others support you in your eating disorder recovery?” It really took me back a second,...
by Lauren Marsh | Aug 29, 2012 | Eating Disorders Help, Healing Tools
I HAVE BEEN cleaning out my house this past week and it has felt so good!!! Cleaning out the closets, desks, and basement just getting rid of things that I don’t need and organizing the rest. I’ve taken bags upon bags to Goodwill, given bags to my family and I...
by Lauren Marsh | Aug 23, 2012 | Eating Disorder Poems
You inspire me with your courage, your determination and your commitment to overcoming the eating disorder. Not only overcoming but believing and truly understanding what it means to be free. You inspire me because you don’t and won’t ever give up in your...
by Lauren Marsh | Aug 17, 2012 | Eating Disorders Help, Healing Tools
A lot of times in our eating disorder recovery we are focused on the wrong things! We put so much energy into thinking about NOT binging that it actually is counter-productive because it just makes you want to binge MORE! When you are thinking about food, obsessing...
