I was feeling a message coming through me today and felt inspired to share. Do feel stuck and are using excuses or things to distract you from truly taking care of yourself and working on your recovery? Then this video is exactly what you need to hear to help get your butt in gear… 🙂
Getting Motivated in Recovery from Eating Disorders
I have found your motivation interesting but i find it really hard on my own, as a stay at home mum, developing AN as an adult, to literally add calories for X meal plan that will make me better.. I want to but find it so hard. Any advice? How did you do it?