by Lauren Marsh | Feb 12, 2016 | Eating Disorders Help, Healing Tools
Last week, something happened to me. I had a moment of self-doubt, uncertainty and confusion about something that was coming up in my life. I wasn’t sure what to do. I was questioning things, thinking about what I needed to do, what I wanted to do, but I...
by Lauren Marsh | Feb 3, 2016 | Eating Disorders Help, Healing Tools
SO many wonderful things are happening in my life right now. I am so grateful it feels like my heart might explode some days. These wonderful things have not come into my life by accident– I have worked damn hard to get to where I am right now. I am not lucky....
by Lauren Marsh | Jan 20, 2016 | Eating Disorders Help, Healing Tools
I am in total awe and amazement some days that I GET to do this work. These women I am working with are creating MONUMENTAL shifts in their lives. It brings me such JOY to see them thrive, overcome and conquer. It fills my heart with the most overwhelming feeling of...
by Lauren Marsh | Jan 14, 2016 | Eating Disorders Help, Healing Tools
I remember many times in recovery how one of the biggest blocks to moving forward was simply NOT WANTING TO DO IT. It felt too hard. Too difficult. Too much energy needed to get started again to do it. I just plain DID NOT FEEL LIKE IT at times. Do you feel like this...
by Lauren Marsh | Jan 2, 2016 | Eating Disorders Help, Healing Tools
You ever have a dream so big that it felt overwhelming? But that you knew in your heart you are meant to make manifest and create this magic in your life? I felt like that about my eating disorder for a long time. I just KNEW there was a way that I could break free,...
by Lauren Marsh | Feb 20, 2014 | Eating Disorders Help, Healing Tools, Recovered Life
Many of the women I work with in my private eating disorder coaching programs say they WANT to learn how to love themselves, but it feels scary and uncomfortable and they don’t know HOW to do it. Most of us NEVER loved ourselves before, so of course it will...
