by Lauren Marsh | Jan 8, 2014 | Eating Disorders Help, Healing Tools
Did you know that every action in recovery is an act of self-love for yourself? It’s no wonder then that most women stay trapped in their eating disorders, because they don’t love themselves! For me personally, I hated myself with a passion for most of...
by Lauren Marsh | Dec 31, 2013 | Healing Tools, Recovered Life
Happy New Year!!! I am so excited for this time of year, letting go of the old and getting ready for the new to enter. I had such a wonderful Christmas holiday and spent a lot of time this month reflecting on 2013 and setting my goals and intentions for the new year....
by Lauren Marsh | Nov 12, 2013 | Eating Disorders Help, Meal Plans for Eating Disorders
This week in our 6 week guided Healing Your ED Ecourse, we are going through the physical level of healing in my ebook Roots + Nourishment. We are talking about how to nourish your body and how this physical level of healing can be seen as the foundation for...
by Lauren Marsh | Sep 28, 2013 | Eating Disorder Quotes
I have found more amazing eating disorder quotes!! Well none of them really have anything to do with recovery exactly, but I call them recovery quotes for eating disorders because they help us to gain a better understanding of what we are going through and make sense...
