Here is a list of Positive Affirmation Quotes that you can use.
Using positive affirmation quotes daily can help keep you focused, keep your attitude up, and remind you what is most important- what you’re working on improving in your life and your recovery. They have helped me change and have enhanced my growth so much throughout my recovery. I would suggest reading over them and choose a 2-3 affirmations that deeply resonate with you at this particular moment. There are so many ways you can use them! Say them to yourself. Write them down on a note card or sticky note and put them in a place where you will see them often. Put them in your wallet, on your phone. Hand write them over and over again- writing is a direct link to the subconscious- so this can help change those deep-seated beliefs. Sing them, read them out loud when you wake up, say them looking in the mirror, use your imagination!
I love and accept myself where I am now. I am wonderful.
I am free to take charge of my life.
I bless my body with love. All parts of my body are beautiful.
I accept only thoughts that support me and make me feel good.
I release anger in harmless ways.
I am at peace. I am calm. All is well.
There is a plan for my life that coordinates with the strengths and abilities I possess.
I can decide to be cheerful and optimistic, just for today.
I am courageous and independent.
As I love and approve of myself, I create a joyful, peaceful world to live in.
I trust in the process of life.
I love and approve of myself.
I am open and willing to change.
I am now visualizing my life exactly the way I want it.
I am the power in my world. I get to have whatever I choose to think.
I will surrender, giving up the resistance, and allow myself to learn what I need to learn. This will make the next step easier.
I am deeply fulfilled by all I do.
I move forward with confidence and ease. I trust the flow and process of my life.
I trust my body, I trust myself.
I am becoming my own best friend.
I have a wise and loving friend within me.
I accept and experience all my feelings.
I am now creating safe ways and places to express my anger.
Today I can listen and respond to my own needs.
I am now clearing my negative beliefs.
I deserve to relax and nurture myself.
I deserve love, happiness, and prosperity.
Focusing on the present moment will make me less anxious.
I am meant to be very different from everyone else. This releases the burden of feeling like I have to be someone other than me.
I am naturally beautiful when I am myself.
If I expect recovery to be easy, I will be frustrated. The easy stuff doesn’t teach us much- what is difficult and challenging enhances my growth.
When I fill my body with good things I need- rest, proper nutrition, satisfying work, loving and caring, my effectiveness grows.
As I work on cultivating qualities such as honesty, courage, faith, love and responsibility, I will become less preoccupied with my external appearance.
I am powerful now and powerfully connected to myself.