by Lauren Marsh | May 31, 2012 | Eating Disorders Help
What does it mean to face your fears, to let go and truly surrender? I’ve been struggling with this – again – as I have many times in my recovery from bulimia. Ever since I began my bulimia recovery, I have viewed the world as a process. Life is a...
by Lauren Marsh | May 28, 2012 | Eating Disorders Help
Having a dialog with the eating disorder voice is one of the most powerful exercises that you can do as part of your treatment for bulimia. When I was getting inpatient treatment for bulimia, I didn’t learn this simple exercise and this idea wasn’t really...
by Lauren Marsh | May 25, 2012 | Eating Disorders Help
A question I get asked a lot is: In recovery for bulimia, “What happens if I still really want the eating disorder and the eating disorder behaviors?” Many women in eating disorder recovery – even though they really want to recover – still feel...
by Lauren Marsh | May 18, 2012 | Eating Disorder Poems, Eating Disorder Quotes, Eating Disorders Help
Part of recovering from an eating disorder is becoming aware of our thinking. Most of us who have the eating disorder voice eventually recognize how negative it is! When I began treatment for bulimia, I was overwhelmed because I realized how destructive my negative...
by Lauren Marsh | May 18, 2012 | Eating Disorders Help
Fears. We all have them. We don’t want to admit them. They creep in when we least expect them. Is Fear Holding You Back In Your Recovery From Bulimia? (or Anorexia, Binge Eating, Compulsive Overeating, EDNOS, etc.) This is an interesting question to ask...
by Lauren Marsh | May 15, 2012 | Eating Disorders Help
Deep breath in, deep breath out. Ahhhh.. Hello world! I’m ready to share with you the most amazing journey of my life. My truth = I have recovered from an eating disorder. It’s amazing to me still!! I have to say that I am very proud of myself for doing...
