by Lauren Marsh | Apr 14, 2014 | Eating Disorders Help, Recovered Life
I am finally back in action after a much needed solo retreat. I spent time relaxing, got a facial and a massage, admired the palm trees and soaked up the sunshine by the pool (it had a sandy bottom, how amazing is that?!). I journaled, I wrote and recorded...
by Lauren Marsh | Feb 28, 2014 | Eating Disorders Help, Meal Plans for Eating Disorders, Popular, Recovered Life
There are so many women that ask me about eating disorder recovery meal plans, how much do I eat, when do I eat, what do I eat, how do I learn how to eat intuitively?!?!? There seems to be so much confusion and also controversy surrounding meal plans for eating...
