by Lauren Marsh | May 18, 2012 | Eating Disorders Help
Fears. We all have them. We don’t want to admit them. They creep in when we least expect them. Is Fear Holding You Back In Your Recovery From Bulimia? (or Anorexia, Binge Eating, Compulsive Overeating, EDNOS, etc.) This is an interesting question to ask...
by Lauren Marsh | May 15, 2012 | Eating Disorders Help
Deep breath in, deep breath out. Ahhhh.. Hello world! I’m ready to share with you the most amazing journey of my life. My truth = I have recovered from an eating disorder. It’s amazing to me still!! I have to say that I am very proud of myself for doing...
by Lauren Marsh | May 12, 2012 | Eating Disorder Quotes, Eating Disorders Help
Recovery – Letting Go To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off, it’s the realization I can’t control another. To “let go” is not...
by Lauren Marsh | May 5, 2012 | Eating Disorder Quotes, Eating Disorders Help
Nothing can bring you peace but yourself. ~Ralph Waldo Emerson Always do what you are afraid to do. ~Ralph Waldo Emerson Man is troubled not by events, but by the meaning he gives them. ~Epictetus “What lies behind us and what lies before us are small matters...
by Lauren Marsh | May 3, 2012 | Eating Disorders Help
Recovering from an eating disorder means learning how to live without the bulimia, the anorexia, the binge-eating. It means having to learn how to eat again ‘normally’ without using food to cope. Recovering from an eating disorder means learning how to...