by Lauren Marsh | May 28, 2012 | Recovery Uncensored
Raw Ramblings of My Former Eating Disorder Shell. Day One. Warning: Some content could be triggering/disturbing, so please read at your own risk. These are actual journal entries written when I was deep in the depths of the eating disorder, depression and anxiety,...
by Lauren Marsh | May 28, 2012 | Recovery Uncensored
I’m really excited that you’re here. I’m so glad that you’ve found me. So I’ve got this big brown box full of journals. I’ve been writing pretty much my whole life. I write about everything especially when I realized that I had an eating...
by Lauren Marsh | May 28, 2012 | Eating Disorders Help
Having a dialog with the eating disorder voice is one of the most powerful exercises that you can do as part of your treatment for bulimia. When I was getting inpatient treatment for bulimia, I didn’t learn this simple exercise and this idea wasn’t really...
by Lauren Marsh | May 25, 2012 | Eating Disorders Help
A question I get asked a lot is: In recovery for bulimia, “What happens if I still really want the eating disorder and the eating disorder behaviors?” Many women in eating disorder recovery – even though they really want to recover – still feel...
by Lauren Marsh | May 18, 2012 | Eating Disorder Poems, Eating Disorder Quotes, Eating Disorders Help
Part of recovering from an eating disorder is becoming aware of our thinking. Most of us who have the eating disorder voice eventually recognize how negative it is! When I began treatment for bulimia, I was overwhelmed because I realized how destructive my negative...
