by Lauren Marsh | May 15, 2012 | Eating Disorders Help
Deep breath in, deep breath out. Ahhhh.. Hello world! I’m ready to share with you the most amazing journey of my life. My truth = I have recovered from an eating disorder. It’s amazing to me still!! I have to say that I am very proud of myself for doing...
by Lauren Marsh | May 12, 2012 | Eating Disorder Quotes, Eating Disorders Help
Recovery – Letting Go To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off, it’s the realization I can’t control another. To “let go” is not...
by Lauren Marsh | May 5, 2012 | Eating Disorder Quotes, Eating Disorders Help
Nothing can bring you peace but yourself. ~Ralph Waldo Emerson Always do what you are afraid to do. ~Ralph Waldo Emerson Man is troubled not by events, but by the meaning he gives them. ~Epictetus “What lies behind us and what lies before us are small matters...
by Lauren Marsh | May 3, 2012 | Eating Disorders Help
Recovering from an eating disorder means learning how to live without the bulimia, the anorexia, the binge-eating. It means having to learn how to eat again ‘normally’ without using food to cope. Recovering from an eating disorder means learning how to...
by Lauren Marsh | Apr 29, 2012 | Eating Disorder Poems, Eating Disorders Help
Here is an eating disorder recovery poem that I would like to share. I wrote this towards the beginning of my recovery when I was in an inpatient residential treatment center. I feel that it is important to share this eating disorder writing with you so that you can...