by Lauren Marsh | Jun 19, 2017 | Eating Disorders Help, Healing Tools
I’ve been contemplating recently making some huge changes in my life coming up, and now that I have made a decision comes the time to [gulp]… take massive action towards it!! I find myself feeling a bit scared, excited, thrilled and petrified all at the...
by Lauren Marsh | May 5, 2017 | Eating Disorders Help, Healing Tools
I hear this SO many times, over and over. And in fact, I was GUILTY of this exact fucking mindset myself for many years!!
“I KNOW WHAT TO DO, I JUST DON’T DO IT!!!” *I don’t know HOW to do it!!* *I’m not ready.* *I’m not there yet.* *I need to learn more.*...
by Lauren Marsh | May 2, 2017 | Eating Disorders Help, Healing Tools
Do you ever feel like you have a dream SO BIG that you have NO IDEA if you can create it or not? Do you ever feel like you have so much potential within you, it almost feels overwhelming? There’s so much you want to DO, so much you want to BE, so much you want...
by Lauren Marsh | Feb 10, 2017 | Eating Disorders Help, Healing Tools
Happy Valentine’s Day Beautiful Souls!! On this holiday, so often we begin to think about all the special things that we want to do for the people we love in our life. When in recovery, it is equally and even MORE important to remember to take extra special...
by Lauren Marsh | Jan 4, 2017 | Eating Disorders Help, Healing Tools, Recovered Life
2017 INTENTION + GOAL SETTING WORKSHOP happening this morning!! CLICK HERE TO LISTEN TO THE REPLAY!!!!—-> 2017 Intention + Goal Setting Workshop We will go over: ~Exactly WHY Intention and Goal Setting on a yearly basis is uber important ~WHAT you need to be...
by Lauren Marsh | Sep 26, 2016 | Eating Disorders Help, Healing Tools
You need to know that you can do this That no one else is going to do this for you We sometimes think that we are going to find recovery in an instant, or that all of a sudden we are going to be free and not have to worry about food and all those things that we...
