by Lauren Marsh | Jan 20, 2016 | Eating Disorders Help, Healing Tools
I am in total awe and amazement some days that I GET to do this work. These women I am working with are creating MONUMENTAL shifts in their lives. It brings me such JOY to see them thrive, overcome and conquer. It fills my heart with the most overwhelming feeling of...
by Lauren Marsh | Jan 14, 2016 | Eating Disorders Help, Healing Tools
I remember many times in recovery how one of the biggest blocks to moving forward was simply NOT WANTING TO DO IT. It felt too hard. Too difficult. Too much energy needed to get started again to do it. I just plain DID NOT FEEL LIKE IT at times. Do you feel like this...
by Lauren Marsh | Jan 8, 2016 | Eating Disorders Help, Meal Plans for Eating Disorders
Changing your relationship with food and your body is absolutely essential if you ever want to fully recover and gain true freedom from your eating disorder. What does your current relationship with food and your body look like? Do you hate your body? Criticize it?...
by Lauren Marsh | Jan 5, 2016 | Eating Disorder Videos, Eating Disorders Help, Meal Plans for Eating Disorders
Hi beautiful souls!! Today I am sharing a video from my own daily life of being an intuitive eater, so that I can help you along your path to anorexia recovery, bulimia recovery, binge eating recovery or whatever it is that you are struggling with right now. Your...
by Lauren Marsh | Jan 3, 2016 | Eating Disorders Help
I have so much within me that is just waiting to pour out… ready to be unleashed!! I feel that I am ready now, the world is ready to hear what I have to say. I have held back in so many areas and I can’t hold myself back any longer. Sometimes it is not...
by Lauren Marsh | Jan 2, 2016 | Eating Disorders Help, Healing Tools
You ever have a dream so big that it felt overwhelming? But that you knew in your heart you are meant to make manifest and create this magic in your life? I felt like that about my eating disorder for a long time. I just KNEW there was a way that I could break free,...
