by Lauren Marsh | Sep 25, 2016 | Eating Disorders Help
Today, I want you to know that YOU CAN DO THIS. Recovery is a challenge put forth in your life to help you grow and evolve into the woman you are destined to become. It is not a burden, a death sentence or a trap. It is if you choose it to be. But today I am here to...
by Lauren Marsh | Sep 23, 2016 | Eating Disorders Help
I remember when I couldn’t figure it out. I knew what to do, I just didn’t know HOW. When I felt broken, alone, scared and was terrified to tell anyone this secret that I kept from everyone. I loved it and hated it at the same time. I wanted to stay in...
by Lauren Marsh | Sep 14, 2016 | Eating Disorders Help
Today I want you to know that you are more than your eating disorder. Your eating disorder does not define you. It is not who you are. I know there is a HUGE fear of letting it go, and have you wondering… “WHO WILL I BE WITHOUT THE EATING...
by Lauren Marsh | Sep 13, 2016 | Eating Disorders Help
How do you know when enough is enough? How do you know when you can’t go on anymore? I know what it’s like to feel like you want to change so BAD, and you just CAN’T. For some reason there is something that holds you back. No matter how...
by Lauren Marsh | May 17, 2016 | Eating Disorders Help
How do we balance being loving towards ourselves and being firm with ourselves about what we are wanting to create, without having it be HARD? How can we learn to LOVE OUR GOALS even when it requires us to step up and transform into the next best version of...
by Lauren Marsh | May 16, 2016 | Eating Disorders Help
Today is a day of new beginnings. Whatever you want to create today, it is a day that you are free to make new choices. Each day brings us a new opportunity to change. When I was in the eating disorder, I never wanted to go to sleep at night because I didn’t...
