by Lauren Marsh | May 2, 2017 | Eating Disorders Help, Healing Tools
Do you ever feel like you have a dream SO BIG that you have NO IDEA if you can create it or not? Do you ever feel like you have so much potential within you, it almost feels overwhelming? There’s so much you want to DO, so much you want to BE, so much you want...
by Lauren Marsh | Apr 22, 2017 | Eating Disorders Help
I feel so sad sometimes thinking about how many women are still struggling with the eating disorder, with deeply entrenched addictive patterns, programmed with negativity. I have so much compassion and yet my heart just cracks wide open and a fire gets ignited in my...
by Lauren Marsh | Mar 21, 2017 | Eating Disorders Help
This is a topic that I don’t find many people talking about and that absolutely needs clarified, as we all have a different meaning of what “recovered” means to us. What does being recovered ACTUALLY mean? From good old Google, recover means 1. “to return to a normal...
by Lauren Marsh | Mar 9, 2017 | Eating Disorders Help
You couldn’t imagine how many hundreds of women I’ve worked with who say the EXACT SAME THING to me over and over and over again. I’ve heard it time and time again— sometimes women will come right out and say it. Other times we have to dig, and dig deep!! We do...
by Lauren Marsh | Mar 8, 2017 | Eating Disorders Help, Recovered Life
SHOWING UP Today is the first day of the rest of your life. What if you woke up each and every day with this thought? That there is nothing other than today. It’s no wonder why 12 step groups use this phrase “Just For Today.” Because sometimes that is all we can do,...
by Lauren Marsh | Feb 10, 2017 | Eating Disorders Help, Healing Tools
Happy Valentine’s Day Beautiful Souls!! On this holiday, so often we begin to think about all the special things that we want to do for the people we love in our life. When in recovery, it is equally and even MORE important to remember to take extra special...
