by Lauren Marsh | Jul 9, 2012 | Eating Disorders Help, Healing Tools
Why is it that we run away from who we are? Why is it so hard to just be in the moment and be accepting of what is? At times, my mind races to find new things to grasp onto, new puzzles to solve, new ideas to learn. I find it challenging sometimes to slow down and...
by Lauren Marsh | Jul 2, 2012 | Eating Disorder Poems, Eating Disorders Help
I’ve been lost for words lately. It’s been over a week since I’ve posted on the blog. I don’t know why I’ve been so “out there” Sometimes things happen in our lives and we go off course. We get off track and then we think,...
by Lauren Marsh | Jun 22, 2012 | Eating Disorder Poems, Eating Disorders Help, Recovery Uncensored
For me, the eating disorder behaviors were a distraction. I wasn’t happy. I didn’t feel fulfilled or content. I hated myself. I wanted to disappear and scream at the top of my lungs at the same time. I wanted things to change and things to stay the same at...
by Lauren Marsh | Jun 12, 2012 | Eating Disorder Poems, Eating Disorder Quotes, Eating Disorders Help
In the infinity of life where I am, all is perfect, whole, and complete. I recognize my body as a good friend. Each cell in my body has Divine Intelligence. I listen to what it tells me, and know that its advice is valid. I am always safe, and...
by Lauren Marsh | Jun 6, 2012 | Eating Disorders Help, Healing Tools
Allowing is the key that lets it all happen. When we open up and allow, it opens the doors for wonderful and *magical* things to come into our lives! It is my nature to want to be perfect. It seems I’m always striving for perfection no matter what...
by Lauren Marsh | Jun 3, 2012 | Eating Disorders Help
Fear and LOVE. What do fear and Love have to do with your recovery for bulimia or anorexia or binge eating? Well, lots. I could actually sum up full recovery for bulimia in two simple points: Overcoming fears (Challenging limiting beliefs)...
